BOOKING YOUR NEXT APPOINTMENT

 

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For new clients, please click on the following link and fill out the form before your first appointment. We will fill in the missing information.

Then, click on the following link to schedule your next appointment anf if the desired time is not available, I will contact you to schedule another appointment.: 

You can always plan your next appointment using these methods :

  • call me at (418)391-4734
  • send a text message at (418)391-4734
  • MESSENGER
  • write me a message using CONTACT


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MASSOTHERAPY

Its effects, which can be soothing or energizing, could reduce nervous excitability, relieve stress-related conditions (including back pain, migraine, exhaustion and insomnia), increase blood and lymphatic circulation and lead to a state of general well-being.  There are times when it is better to stop and ask yourself if it is appropriate to receive a massage. If there are any doubts, please check with your doctor.

BACK MASSAGE
A relaxing and revitalizing massage with sweet almond oil, grapeseed oil and green clay. This combination stimulates circulation while transmitting the properties of green clay and its minerals.

ANTI-STRESS MASSAGE
Our face is a mirror of ourselves. It reflects our state of mind. When fatigue is present, our face is immediately marked by tension.

HAND MASSAGE
Our hands contain many nerve endings that are constantly in communication with our brain. Through touch, they are always in touch with the surroundings.

FOOT MASSAGE
The laminar algae foot massage with white clay, sweet almond oil and essential oils is a soothing and comforting massage that provides a feeling of prolonged freshness and well-deserved relaxation.

CAYCE REILLY MASSAGE
The Cayce Reilly massage has exceptional relaxing faculties because it manages to soften muscle tissue. This is achieved by practicing both gentle and light massage movements while deeply massaging the muscle tissue. It ends up producing a sensation of absolute and well-being.
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HOT STONE RELAXATION
Combine the power of the comforting warmth of hot stones with the relaxation and comfort of the Cayce Reilly massage. The hot stones, placed on the sheets, will allow a moment of letting-go to enjoy the relaxing benefits of their warmth after receiving a relaxing massage. 
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"CHOCOLATE DELIGHTS"
Enjoy a happy combination between the Cayce Reilly relaxation massage and "Chocolate Delights" massaging oil.
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    HOLISTIC HEALING

    Energy Healing aims to harmonize your dody vital energy and to maintain or to improve health. When the body's energy and mind-body connection is strengthed, you take advantage of the natural self-healing energies present in every human being. 

     METAMORPHIC MASSAGE
    The metamorphic massage principle is to reconnect the individual to his or her prenatal period, thanks to a massage on the feet, hands and head.

    POLARITY
    Polarity therapy is the art and science of balancing vital energy in the body.

    RAINDROP TECHNIQUE
    La Technique Raindrop® a été développée par le fondateur et chef de la direction de Young Living, Donald Gary Young dans les années 1980.  Il s’est inspiré de son expérience avec les traditions amérindiennes de la tribu Lakota.

    REIKI
    The word Reiki is divided into two syllables: "Rei", which refers to the universal energy, and "ki", which represents the life force that flows in all things.

    REIKI & PREGNANCY 
    In the context of pregnancy, childbirth and the months following the baby's birth, Reiki can bring several benefits, including comfort and inner calm.
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      PACKAGES

      Do not resist the temptation and indulge yourself! Everything will be put in place to make you live a relaxation moment. They are designed to make you discover, in duo, the different treatments offered. The packages are perfect combinations that will allow you to relax and let go. In addition, they are a good way to replenish energy and vitality. By taking care of yourself, you allow the energy to flow freely throughout your physical body.


      COCOON
      Earth polarity soothes the nervous system and promotes oneself anchoring in life. The metamorphic massage reconnects the individual to his pre-natal strength.

      DEEP RELAXATION
      Earth polarity soothes the nervous system and promotes oneself anchoring in life. Back massage with essential oils stimulates relaxation and promotes the increase of white blood cells and neutrophils, immune cells.

      GENTLENESS
      The ionic spa has a detoxifying effect on the body. The anti-stress massage will bring softness and relaxation to the muscles of the neck, head and shoulders.

      HAPPY FEET
      The ionic spa has a detoxifying effect on the body. The feet massage with white clay and laminar seaweed comforts the body and soothes tensions.

      MORPHEUS
      Shoulders, neck, head, face and back massage is a good way to regain or improve sleep.ionic spa has a detoxifying effect on the body. The Raindrop® technique is practiced using a serie of essential oils that facilitate sleep and calm. The essential oils are placed, one after other, like raindrops along the spine.

      SERENITY
      Back massage with essential oils stimulates relaxation and promotes the increase of white blood cells and neutrophils, immune cells. Reiki strengthens the immune system, relieves pain, stress and increases self-confidence.

      WELLNESS
      Back massage with essential oils stimulates relaxation and promotes the increase of white blood cells and neutrophils, immune cells. The feet massage with white clay and laminar seaweed comforts the body and soothes tensions.
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      IONIC SPA

      Ionic detoxification is a foot bath of slightly saline water in which two electrodes are introduced in the form of a coil (array). The two electrodes work alternately producing a low voltage electric current. The generated current produces an ionic flux in the water. To close the electrical circuit between the two electrodes and carry out an electrolysis system, we need a saline water.

      These electrodes are embedded in a coil. Once connected to a DC source, the electrodes - one of positive polarity (anode), and the other of negative polarity (cathode) are immersed in saline solution. The water contained in the water basin then becomes an extension of your body water, your body is composed of 70% water. This liquid contains salts making it able to conduct electricity throughout the body.

      Use if you are a regular smoker, live in a city and are subject to pollution, use a lot of transportation (2 hours or more per day), drink a lot of coffee, tea, consume sugary drinks, are often in stressful situations, have the feeling of chronic fatigue, have concentration problems, are subject to heartburn, have recurrent migraines, have bad blood circulation or feel joint pain.

      Don't use if you are using medication to regulate heart rhythm, you are using medication for epilepsy, psychosis, have received a transplant or had an organ removed, have a pacemaker or other electrical implant, have open wounds on limbs to be submerged, have had the colon removed, you are a pregnant or breastfeeding.
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      Bach Flowers

      "Heal thyself" - "heal yourself". Edward Bach calls on oneself responsibility: every human being carries within the forces of self-healing. The Bach floral quintessence give subtle impulses; they transmit information of a specific high frequency that stimulates self-healing forces.
      The disease is neither cruelty nor punishment; it is in all and for all a corrective which our soul uses to point out our defects, to prevent us from greater errors, to prevent us from causing even more damage - and to bring us back to the path of truth and the light that we would never have to leave.

      Each elixir is associated with a basic emotion. For example, Mimulus is the floral quintessence for the person who lives fears, in all its forms, but always for specific reasons: fear of noise, fear of flying, etc. Taking Mimulus helps to overcome fear and allows them to face fear with courage.

       Dr. Bach used a metaphor to describe how remedies work. He said: "They are capable, like beautiful music, or anything else gloriously uplifting that gives us inspiration, to elevate our deep nature, bring us closer to our soul and thereby even, to bring us peace."

       A standard 30 ml mixing bottle lasts up to three weeks of regular use. It will contain between one and seven remedies (depending on what you decide you need) diluted into water. A preservative (usually a teaspoon of alcohol or apple cider vinegar) is often added to help keep the contents fresh.

       Taking a blend of Bach flowers sometimes brings other things and, for a while, some people feel subjectively worse than before. Cleansing emotions is like raking last year leaves from a pond. The water will be clearer at the end, but initially it looks dirtier.

       For a custom blend, complete the form by pressing HERE.
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      Privacy Policy

      Purpose of Collecting Personal Information

      Personal information is collected solely for the following purposes:

      • providing the professional services you request
      • managing appointments and ensuring necessary communications
      • offering appropriate therapeutic follow‑up
      • processing purchases, requests, or registrations
      • responding to your questions or inquiries
      • complying with applicable legal and professional obligations

      No information is collected without necessity.

      Types of Information Collected

      Depending on the service you use, the following information may be collected:

      • your name and contact details
      • your phone number for appointment confirmations
      • health‑related information when necessary for the service provided
      •  Additional information may also be collected when you choose to share it, such as your preferences or specific needs — for example, a physical sensitivity to consider, an area to avoid, a more comfortable massage position, or a preferred method of communication.
      •  Certain minimal technical data may also be generated automatically by the forms or platforms you use — such as the date and time the form was submitted, the type of device used (computer or phone), your browser language, or an internal system number used to process your request. These details are not sensitive and are used solely to ensure proper system functionality.

      You remain free to provide or withhold certain information, except when required for the delivery of the service.

      Consent

      Your consent is required for the collection, use, and disclosure of your personal information, except in cases permitted by law.

      By submitting your information or using the contact forms, you consent to its use for the purposes described in this policy.

      You may withdraw your consent at any time, except when the law requires certain documents to be retained.

      Disclosure to Third Parties

      Your personal information is never sold or shared for commercial purposes.

      However, some external services used to facilitate communication, payments, or form management may process basic data. These may include:

      • Square
      • EmailMeForm
      • Google Forms
      • Facebook (if you contact me through that platform)

      These providers apply their own privacy policies.

      Security Measures

      Reasonable and appropriate measures are in place to protect your personal information from loss, theft, unauthorized access, or disclosure.

      Although no system can guarantee absolute security, Au rythme de l’intérieur is committed to applying careful and professional practices.

      Retention and Destruction of Information

      Personal information is retained for the time necessary to provide services and to meet legal obligations, including a retention period of up to 10 years for certain records.

      Once this period has expired, the information is securely destroyed.

      Your Rights

      You have the right to:

      • access your personal information
      • request corrections in case of error
      • obtain a copy of your information in a structured technological format
      • withdraw your consent, subject to legal obligations

      All requests must be addressed to the person responsible for the protection of personal information.

      Cookies

      The Au rythme de l’intérieur website does not use cookies.
      However, some integrated external services may use their own cookies.
      You are invited to consult their respective privacy policies for more information.

      Person Responsible for Personal Information

      Roger Roy
      Massage therapist and Energy Therapy Practitioner
      Cascapédia–Saint‑Jules, Quebec

      You may contact me directly with any questions or requests regarding your personal information.

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